VIDEOS AND TUTORIALS COMING SOON!
Wellness is more than just attending a yoga class or AA meeting. It is a way of life. Here are some of the best practices for self-care, coping mechanisms that can become part of a mindful lifestyle. At Living The Exhale, you can learn how to return your body’s physical, mental and spiritual health to its nature state of wellbeing.
Danielle’s Recommended Self Care Practices Coming soon..